Today we would like to direct you towards our free courses that cover the topics of personal resilience, wellbeing and mental health. The Centre has picked out 18 separate free courses that cover these topics and listed them on our web page about free learning page. You can access this here. Understanding of mental health is also important from the perspective of the people that police have to deal with – such as the problems created when someone is addicted to drugs or alcohol. Some of our courses can help you better understand some of these conditions.
We understand that the work police do can be especially stressful and it is really important to recognise problems early and know what to do when you are in this situation. We hope soon to be able to confirm a new free course about managing stress in a context of organisational change that will be produced with policing partners.